Who we are

Team Gallagher Fitness is a premium coaching service founded by Me, Scott Gallagher. When my journey started I weighed over 400lbs. I had a negative outlook on my future and desperately needed change. I hated how I looked in the mirror. I hated how my clothes fit. I hated going swimming because I was ashamed to take my shirt off. I hated my life. I had tried and failed to lose weight for my entire childhood. I would try crash and fad diets. Watch a new guru on YouTube and try some so-called “revolutionary” methods of weight loss. It was all snake oil.

I felt overwhelmed with information, and I wasn't sure who to trust or who to listen to. After every attempt to lose weight, I would fail after losing a few pounds and regain all the weight plus some in a matter of time. I would blame whatever scapegoat I could and never take responsibility for my actions.

At the time of my last attempt, I told myself this was it. I have no choice but to make a change. I took every piece of information I had and modified it to fit my needs. I consumed every piece of information on health and fitness I possibly could. This marked the beginning of my new life.

After many years of trials and tribulations. Constant modification of my approach and complete focus on attaining my goal. I changed. I cannot even remember who I was before. I feel like I got a second chance at life.

Now, my goal in life is to give back and help others achieve their goals and dreams with fitness. Health, nutrition, and fitness are my passions. I have taken everything I've learned through experience and education to create Team Gallagher Fitness. When I started my journey, I wished I had reliable information from someone in my situation.

This is why I created Team Gallagher Fitness. So others can get the help they need. Using my tried and true sustainable approach to fitness. I promise you will achieve your goals.